A study has revealed concerning bacteria levels on gym equipment. Free weights alone carry 362 times more germs than a toilet seat, and equipment like exercise bikes and treadmills can harbor bacteria up to 74 times more than public sinks or cafeteria trays.
Also Read: Gym Equipment May Harbor 362 Times More Bacteria Than Toilet Seats – Study
Experts advise wiping down equipment before and after use and thoroughly washing hands after workouts to avoid potential health risks.
