Healthcare experts have advised residents of the twin cities to take protective measures against the increasing levels of smog, highlighting the potential for harmful chemicals to worsen respiratory problems and other health issues.
Dr. Azam Mushtaq, a prominent specialist in respiratory infections, raised concerns about the declining air quality in the region during a media briefing, urging the public to act swiftly to protect their health. He emphasized that deteriorating air quality poses serious health risks, especially for vulnerable groups such as children, the elderly, and individuals with pre-existing respiratory conditions.
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“Breathing in smog-laden air can result in severe respiratory issues, including asthma, bronchitis, and chronic obstructive pulmonary disease (COPD),” he stated.
To mitigate the harmful effects of smog, citizens are encouraged to adopt preventive measures. Dr. Mushtaq released a smog safety advisory, recommending the use of face masks during outdoor activities, rinsing mouths, and avoiding unnecessary outdoor exposure, particularly during peak pollution hours from 10 a.m. to 4 p.m.
He also suggested that individuals check smog levels before going outside, keep windows and doors closed, use air purifiers, limit physical exertion, stay hydrated, and monitor air quality indexes. Vulnerable groups, including children, pregnant women, and those with respiratory conditions, should exercise extra caution. If symptoms such as coughing, shortness of breath, chest tightness, irritation, headaches, or fatigue persist, seeking immediate medical attention is crucial.