Katy Perry delivered a powerful speech while accepting the MTV Video Vanguard Award at the 2024 VMAs, addressing her critics and encouraging fellow artists to stay grounded. During her acceptance, Perry urged artists to prioritize their mental health by stepping away from social media, declaring, βThere are no decade-long accidents.β She added, βDo whatever it takes to stay true to yourself and your art. Turn off social media, safeguard your mental health. Pause. Touch grass.β
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The speech came after Perry performed a medley of her greatest hits, including βE.T.,β βCalifornia Gurls,β and βI Kissed a Girl,β as well as songs from her upcoming album 143, set to release on September 20. She was joined on stage by special guest Doechii for the song βIβm His, Heβs Mine.β
Perry also took a moment to thank her team, family, and fans, including her husband Orlando Bloom and their daughter Daisy. She humorously thanked Bloom for “doing the dishes,” a nod to a recent interview where she joked about rewarding men for helping with household chores.
Introduced by Bloom, Perryβs speech highlighted her longevity in the music industry and the unique challenges artists, particularly women, face. She wrapped up by applauding the confidence and authenticity of todayβs young artists.