Bollywood actress Alia Bhatt recently engaged with her audience through an ‘Ask Me Anything’ session on Instagram, revealing insights into her lifestyle. In response to a fan’s question about her workout routine, Alia shared that she exercises six days a week, incorporating strength training four times, yoga/pilates, and steady-state cardio. She emphasized the importance of variety in workouts to prevent the body from getting too accustomed.

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When asked about advice for her younger self, Alia suggested the significance of listening more and speaking less. She also shared her favorite holiday destination, ‘Masai Mara,’ and recommended the OTT drama miniseries “The Railway Men” featuring R Madhavan, Kay Kay, Babil Khan, and Divyenndu.

Addressing recent controversies around her candid remarks about husband Ranbir Kapoor, Alia defended him on Koffee with Karan 8, expressing concern about misinterpretation and stating that Ranbir is the opposite of the negative labels being circulated. She clarified her candid way of speaking and highlighted the need to avoid taking things out of context.