Portuguese football star Cristiano Ronaldo tested Ramadan fasting during his time in Saudi Arabia. The forward currently plays for Al Nassr. His experience was recently shared by former teammate Shaye Sharahili.
Speaking on Thmanyah, Sharahili discussed how Ramadan affects professional footballers. He said fasting is not a major issue for Arab players. They are familiar with the routine, as they observe Ramadan every year.
However, Sharahili explained that foreign players may face challenges. Many are not used to fasting from dawn to sunset. The change in meal times and daily schedules can impact training and match preparation. For some players, the first Ramadan in an Arab country requires adjustment.
During the interview, Sharahili revealed details about Cristiano Ronaldo and his Ramadan experience. He said Cristiano Ronaldo tried fasting for two days last year. The decision was a personal choice. It was not linked to any team requirement.
According to Sharahili, Cristiano Ronaldo wanted to understand the local culture. He was curious about the practice and its significance. The fasting period was described as a short experiment. It was not a long-term commitment.
Some athletes believe fasting can offer health benefits. These may include improved discipline and physical balance. However, professional players must carefully manage their nutrition and hydration. Competitive football demands high energy levels.
Ramadan has also affected other European clubs. Recently, FC Barcelona head coach Hansi Flick addressed the issue. He spoke ahead of a La Liga match against Levante UD. Flick confirmed that only one player in his squad is currently fasting.
He stated that the coaching staff pays attention to meal times. Proper planning helps maintain player performance during Ramadan. According to Flick, young winger Lamine Yamal is observing the fast.
Ramadan often brings changes to football schedules in Muslim-majority countries. Clubs adjust training sessions to evening hours. Nutrition plans are also modified to support fasting players.
The discussion around Cristiano Ronaldo highlights how global stars adapt to new cultures. His short fasting experience shows respect for local traditions. At the same time, it reflects the physical demands of modern football.
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As Ramadan continues, teams across leagues remain focused on balancing faith and performance.
