A new study has found that summer raise disease risks by encouraging higher consumption of sugary drinks and ice cream. The research links rising temperatures with unhealthy eating habits that increase the chances of obesity, diabetes, and heart problems.
Researchers from the UK and US analyzed household purchase data in America between 2004 and 2019. They discovered that when outdoor temperatures rise between 12°C and 30°C, sugar intake climbs by an average of 0.70 grams per person per day. Experts warn that this trend could worsen as global warming intensifies.
Low-income groups more vulnerable
The study revealed that low-income households are particularly at risk. With limited access to healthier alternatives, many families rely on cheap sugary drinks and frozen desserts during hot weather. Lack of awareness about the dangers of excess sugar consumption further compounds the issue.
“Hot summers raise disease risks because people naturally turn to cold, sweet options for relief, but these can be harmful,” the report noted.
Health guidelines and future concerns
The American Heart Association recommends no more than 36 grams of sugar daily for men and 24 grams for women. Consistently exceeding these limits increases the likelihood of chronic illnesses.
If current patterns continue, experts estimate that by the end of the century, vulnerable groups may consume an additional five grams of sugar daily. This would raise the threat of obesity, cardiovascular disease, and diabetes.
Need for action
Health experts urge governments to raise awareness, provide affordable alternatives, and introduce policies that reduce dependence on sugary products during extreme heat.
The study underscores a pressing concern: climate change and rising heat not only affect the environment but also human health. With each hot summer, summer raise disease risks for millions, especially in lower-income communities.
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