Child health experts in Karachi are warning parents about the growing risks of mobile phone use among young children’s. Doctors say early exposure to screens can harm physical and mental development.
Speaking on ARY News program Bakhabar Savera, pediatrician Dr. Waseem Ahmed Jamalvi advised parents to avoid giving phones to children under five. He said mobile use at a young age can damage children’s growth.
Dr. Jamalvi explained that long screen time can cause weak eyesight and sleep problems. It can also lead to mood changes and poor attention. He added that children’s learning skills may suffer.
He said children’s brains develop rapidly in early years. The first two years are especially important. During this period, neurons grow at a fast rate. This process continues until around the age of five.
Dr. Jamalvi stressed that children learn mostly from their parents. He said many mothers give phones to keep children quiet. This habit may seem helpful but causes long-term harm.
He also referred to global guidelines. According to him, the Australian government has restricted social media use for children under 16. The World Health Organization advises no screen time for children under two.
The doctor said parents should also change their own habits. He recommended reducing phone use in front of children. This helps create a healthier environment.
He warned against using phones during meals. He also advised avoiding screens before bedtime. The blue light from phones can affect the brain and eyes.
Health experts say children’s sleep cycles are sensitive. Screen exposure can disturb natural sleep patterns. This may result in tiredness and poor concentration.
Doctors suggest simple activities instead. Parents can encourage reading, drawing, and outdoor play. These activities support healthy growth.
Experts also believe children’s social skills can be affected. Less human interaction reduces emotional understanding. This may lead to isolation.
The warning comes as smartphone use increases across Pakistan. Many families rely on devices for entertainment. Doctors urge parents to rethink this habit.
They say children’s well-being should come first. Limiting screen time can protect eyesight and mental health. It can also improve learning and behavior.
Medical professionals agree that awareness is key. Parents must understand the risks. Responsible use of technology can help avoid serious problems.
Experts recommend regular family interaction. Talking and playing with children builds strong bonds. This is better than any screen.
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The message is clear. Mobile phones should not replace human care. Protecting children’s development requires simple lifestyle changes.
