In a surprising discovery, a recent British study has found that drinking peppermint tea can significantly improve brain health, memory, and focus — offering more than just a refreshing flavor.
Published in the Nutritional Neuroscience journal, the study involved 25 participants, with one group drinking 200 ml of peppermint tea and the other abstaining. Just 20 minutes after consumption, those who drank the tea showed better performance in memory and attention tests.
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Researchers noted a marked increase in blood flow to the brain’s frontal cortex — the region linked to thinking, decision-making, and memory — suggesting that peppermint tea can naturally sharpen the mind.
The study offers simple yet powerful evidence that adding peppermint tea to your daily routine may help enhance cognitive function without the need for supplements or medications.
