A new long-term study by researchers from the United States and Japan has revealed that marriage plays a vital role in improving overall health, happiness, and emotional peace. The research highlights how marital relationships positively affect both mental and physical well-being, offering long-term stability and life satisfaction.
According to findings published on a medical website, the study was jointly conducted by the University of Michigan in the U.S. and the Singapore Management University. It concluded that marriage significantly enhances people’s levels of happiness and health.
Researchers analyzed data from nearly 5,000 adults across the U.S. and Japan, including 3,505 married and 308 unmarried Americans, as well as 710 married and 164 unmarried Japanese participants.
The results showed that married individuals generally live calmer, healthier, and more fulfilling lives than those who are unmarried. They tend to receive greater emotional and social support, which contributes to better overall well-being.
The study also found that American married participants benefited greatly from family support, directly influencing their happiness. In contrast, unmarried individuals in both countries reported feelings of loneliness and social pressure.
Many unmarried Americans mentioned lacking emotional support, while Japanese participants often relied on personal coping mechanisms to handle societal expectations.
Researchers noted that cultural norms in Japan make people more accepting of family pressure related to marriage. However, experts warned that prolonged social stress can lead to emotional isolation or regret later in life. They also emphasized that while unmarried individuals may experience some emotional benefits, they still face challenges in terms of social recognition and acceptance.
In many Asian societies, living together without marriage remains less accepted, which often adds to the emotional burden of unmarried people. The study concluded that marriage continues to be viewed as a central pillar of stability, happiness, and well-being, particularly in cultures where family and community ties play a strong role in personal life.
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